Last Friday, my iPhone alarm rang at 5am. I slammed it shut and rolled out of bed, feeling very sleepy and a little grumpy. But I headed …
sleep
How Do You Find The Time To Learn Investing?
So check this out - someone recently wrote in to ask: “Work takes up 14 hours of my life every day. By the end of it, I’m too tired to sit …
Use This App To Sleep Your Way To The Top
Quick question: How many hours of sleep did you get last night? 6 hours? 7? 4.5? Some people are secretly proud that they don’t get much …
LifeTest #3 – Wake Up One Hour Earlier
What’s the number one excuse people give for not pursuing their own awesome personal projects? “I don’t have enough time.” We spend …
4 Things I Learned From Sleeping 7 Hours a Night – LifeTest #2 Results
So how does it feel to sleep for 7 hours a night for 10 consecutive nights? I conducted my second LifeTest to see if consistently …
LifeTest #2: Sleep 7 Hours A Night For 7 Consecutive Nights
So picture this scenario: I’d be chilling on Friday night with some friends, downing a couple of beers and having an awesome time, and all …