Imagine this scenario: You’re rummaging through your kitchen drawer, and realise that you’re out of plasters. You know, the sticky thing you …
rest
What A Pre-Work Party Taught Me About Productivity
Last Friday, my iPhone alarm rang at 5am. I slammed it shut and rolled out of bed, feeling very sleepy and a little grumpy. But I headed …
4 Things I Learned From Sleeping 7 Hours a Night – LifeTest #2 Results
So how does it feel to sleep for 7 hours a night for 10 consecutive nights? I conducted my second LifeTest to see if consistently …
LifeTest #2: Sleep 7 Hours A Night For 7 Consecutive Nights
So picture this scenario: I’d be chilling on Friday night with some friends, downing a couple of beers and having an awesome time, and all …